Reflexology · one treatment room in Crowborough
Holistic healing to help rebalance and renew.
A full initial consultation, then a treatment that will always be no less than 75 minutes, in a calm and relaxing room in Crowborough, East Sussex.
How to reach Claire
One number, one email, one place to find them.
Mobile
07857 117180Answerphone active during treatments and out of hours. Please leave a short message including contact details if there is no answer via telephone. All calls will be returned within a maximum of 12 hours.
Opening hours
To be confirmed Claire to confirm before launchClosed bank holidays, Christmas Day, Boxing Day and New Year's Day.
Where. One treatment room in Crowborough, East Sussex. Parking and toilet facilities available at premises.
Please note. If you are suffering from cold, flu, viral infection or stomach bug, please re-schedule your appointment to avoid transference.
What is reflexology
A non-intrusive holistic complementary therapy.
Reflexology is a non-intrusive holistic complementary therapy based on the theory that different points and areas of the feet, lower leg, hands, face and ears correspond with different areas of the body.
Reflexology is an ancient therapy which has been practiced for over 5000 years and it is believed that working these points or reflexes, can help aid relaxation, improve mood, release tension, enhance sleep and may generally help improve wellbeing; allowing us to cope better with the stresses that life can bring.
How does it work
In everyday life there are a number of things that create toxins in our bodies including, stress, poor diet, disease, smoking, alcohol, caffeine and air pollution etc. These toxins are a build up of crystalline uric acid deposits and can be felt in the feet like tiny grains of sand, and tend to concentrate themselves in the feet where corresponding problem areas are in the body.
During a reflexology treatment, these deposits are broken down and the reflex areas stimulated. The body enters a detox period after each treatment which is why it's important to drink plenty of water after each treatment to enable the toxins to be flushed away, allowing the body's energy channels to clear and the body's natural equilibrium to rebalance and flow uncongested. This is a process of natural healing to help restore homeostasis within the body.
Benefits
- Improved sleep and enhanced mood
- Lowered blood pressure
- Improved circulation
- Increased energy levels
- Reduced anxiety and stress
- Improved hormonal balance
- Detoxification from the body of impurities
- Relief of fatigue and tension
- Greater sense of overall well being
REFLEXOLOGY IS NOT USED TO DIAGNOSE OR PRESCRIBE
Your treatment
Initial Consultation and Treatment
On arrival, you will receive a full initial consultation prior to your treatment. You will be asked to complete a form providing full medical history, followed by a signature to comply with GDPR. All information is subject to confidentiality under GDPR.
Your initial first appointment will require me to complete a medical history form prior to your 75 minute treatment so please allow up to approx 2 hours. Follow up appointments will only require approx 1.5 hours but your reflexology treatment will always be no less than 75 minutes.
All creams and oils (plain grapeseed massage oil) used are all CRUELTY FREE and 100% VEGAN.
At a glance
- Treatment60 – 75 minutes
- First appointmentAllow up to approx 2 hours
- Follow upApprox 1.5 hours
- OilsPlain grapeseed · cruelty free · vegan
- FeeYour number here
Cancellations
I operate a strict 24 hour cancellation policy for all appointments. If you are suffering from cold, flu, viral infection or stomach bug, please re-schedule your appointment to avoid transference.
About me
Trained at Queen Victoria Hospital, East Grinstead.
My training was completed at Queen Victoria Hospital, East Grinstead by the accredited Maureen Burgess School of Reflexology. I was awarded an ABC Level 3 Diploma and am a full member of the Association of Reflexologists (MAR). In Spring, 2018, Maureen Burgess was awarded a lifetime achievement award by the Association of Reflexologists (AoR) for her longterm commitment training her students to the highest AoR standards.
My training on this course, alongside Reflexology included knowledge of Anatomy and Physiology to A-Level standard, Pathology and Emergency First Aid.
The practice is a beautiful calm and relaxing treatment room located in Crowborough, East Sussex. Calm and ambient surrounding to enable you to completely unwind and relax.
Full member of the Association of Reflexologists (MAR) and an AoR-recognised Eco friendly therapist.
Kind words
"Claire is such a lovely person, helps you feels relaxed and comfortable."
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To book today, call 07857 117180 or email clairegovus@gmail.com.
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